Ingredients
Method
Preparation
- Wash blackberries and cut the apple into quarters, removing the core.
- In a blender, combine blackberries, apple, rolled oats, yogurt, and almond milk.
- If you prefer a sweeter smoothie, add honey or maple syrup and a sprinkle of cinnamon.
- Blend on high until you achieve a smooth and creamy consistency.
- Taste your smoothie; add more sweetener or milk if needed for your desired consistency.
- Pour into a glass and enjoy, perhaps with a sprinkle of additional oats on top for that crunchy vibe!
Notes
For a dairy-free option, use coconut yogurt instead of regular yogurt. Swap blackberries for blueberries or raspberries if desired. Ensure your blackberries are ripe for the best flavor, and avoid over-blending to maintain texture.