Banana Cocoa Crunch Overnight Oats

Creamy and nutritious banana cocoa crunch overnight oats, perfect for a quick breakfast packed with flavors and textures.

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Prep Time 10

Total Time 11

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 375

Ingredients Method Notes

Ingredients

Main Ingredients

1 cup Rolled oats Instant oats can work but may alter the texture.
2 cups Milk or dairy-free alternatives Almond milk, oat milk, or coconut milk are excellent substitutes.
1 large Ripe banana, mashed
2 tablespoons Unsweetened cocoa powder
2 tablespoons Maple syrup or honey Agave syrup or stevia can replace honey for a low-calorie option.
1 tablespoon Chia seeds (optional) For extra thickness and nutrition.
to taste Crunchy toppings (like nuts or granola) Choose your favorites for added texture.

Method

Preparation

In a mixing bowl, combine 1 cup of rolled oats, 2 cups of milk, 1 mashed banana, 2 tablespoons of cocoa powder, and 2 tablespoons of sweetener. Mix well.
If desired, stir in 1 tablespoon of chia seeds for added texture and nutrition.
Divide the mixture into jars or containers. Seal tightly and refrigerate overnight for optimal absorption.
In the morning, give the oats a good stir. Top with sliced bananas, a sprinkle of cocoa, crunchy nuts, or granola to create a harmonious blend of textures.
Enjoy! This dish is best enjoyed cold, straight from the fridge, but can also be warmed slightly in the microwave if desired.

Notes

Cooking overnight oats is all about preparation. Aim for a 1:2 ratio of oats to liquid for perfect consistency. For thicker texture, use less liquid or more chia seeds. Store leftovers in an airtight container in the refrigerator for up to three days.