Ingredients
Equipment
Method
- Pour 10 oz purified water into a glass.
- Add ½ teaspoon Himalayan pink salt.
- Squeeze the juice of ½ fresh lemon into the glass.
- Stir well to fully dissolve the salt.
- (Optional) Add raw honey and cayenne pepper for additional flavor and benefits.
- Consume immediately, preferably first thing in the morning on an empty stomach.
Notes
- Best consumed early in the morning for optimal hydration and metabolism support.
- Do not exceed ½ teaspoon of pink salt per day.
- Use high-quality Himalayan pink salt with no additives or anti-caking agents.
- For an iced version, prepare as usual and pour over ice.