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Glass of pink salt trick recipe with ingredients on counter

Pink Salt Trick Recipe

A simple mineral-rich drink known as the pink salt trick recipe, combining pink Himalayan salt and filtered water to support hydration, digestion, and electrolyte balance. This pink salt trick recipe includes multiple variations to suit individual taste preferences and daily wellness goals.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Beverage, Drinks
Cuisine: wellness
Calories: 10
Ingredients Equipment Method Notes

Ingredients
  

  • ¼ to ½ teaspoon pink Himalayan salt drink fine grain preferred
  • 8 to 12 ounces filtered or spring water
  • Optional: 1–2 teaspoons fresh lemon juice
  • Optional: 1 teaspoon raw organic honey
  • Optional: Few drops apple cider vinegar

Equipment

  • Glass jar with lid (for sole method)
  • Measuring spoons
  • Stirring utensil (wood or plastic recommended)
  • Filtered or spring water source

Method
 

Instructions (Quick Method):
  1. Pour filtered water into a clean glass.
  2. Add ¼ to ½ teaspoon pink Himalayan salt drink.
  3. Stir thoroughly until fully dissolved.
  4. Add optional ingredients as desired.
  5. Consume immediately, preferably on an empty stomach.
Instructions (Sole Water Method):
  1. Fill a clean glass jar one-third with pink Himalayan salt drink.
  2. Fill the remaining jar with filtered water.
  3. Stir and let sit at room temperature for 24 hours.
  4. After saturation, store at room temperature with a sealed non-metal lid.
  5. For daily use, add 1 teaspoon of the sole solution to 8-12 ounces of filtered water.

Notes

  • Fine grain salt dissolves faster and more evenly.
  • Consume in moderation, especially for individuals with medical conditions.
  • Consult a healthcare provider if you have hypertension, kidney disorders, or are pregnant/breastfeeding.