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3-Ingredient Strawberry Chia Jam

3-ingredient strawberry chia jam served in a jar with fresh strawberries
Dessert
  • Picture of Kylie Brooks Kylie Brooks
  • September 12, 2025

PART 1: Personal Story Introduction

There’s a sun-drenched afternoon I can still vividly recall, where my kitchen bursts with the aroma of ripe strawberries. It was during one of those early summer days that I first whipped up this Easy 3-Ingredient Strawberry Chia Jam. I remember my little ones spilling onto the patio, stickers on their cheeks and laughter in their hearts, as they eagerly awaited their favorite treat. The joy of creating something so simple yet delicious filled the air, making memories that linger like the last rays of sunshine.

PART 2: Article Body

Table of Contents

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  • Flavor and Popularity
  • Ingredients and Preparation
  • Cooking Techniques and Tips
  • Health Benefits and Serving Suggestions

Flavor and Popularity

The Unique Flavor Profile of Easy 3-Ingredient Strawberry Chia Jam

With just three ingredients, the flavor of Easy 3-Ingredient Strawberry Chia Jam is a delightful balance of sweetness and earthiness. Fresh strawberries serve as the star, bursting with juicy sweetness, while chia seeds add a subtle nutty texture and a hint of crunch. A touch of honey or maple syrup enhances the natural sugars of the berries, creating a jam that’s as vibrant as summer itself. This delightful concoction not only complements toast but also elevates desserts and breakfast dishes.

Why This Recipe Is a Family Favorite and Crowd-Pleaser

What makes this Easy 3-Ingredient Strawberry Chia Jam a staple in my home is its versatility. I’ve served it during breakfast brunches and at casual summer gatherings, each time witnessing the same content smiles as family and friends dig into their plates. Its simplicity allows my kids to take part in the fun of making it, and the end product always draws oohs and aahs. Whether spread thick on a buttery scone or drizzled over pancakes, this jam is a taste of home that invites everyone to gather around the table.

Ingredients and Preparation

Essential Ingredients and Possible Substitutions

To make your own Easy 3-Ingredient Strawberry Chia Jam, gather the following essentials:

  • Fresh Strawberries: Look for ripe, bright red strawberries. They’re the foundation of the flavor and sweetness.
  • Chia Seeds: These tiny seeds thicken the jam while adding nutrients. Flax seeds can be a substitute, but the texture will differ.
  • Sweetener: A touch of honey, maple syrup, or even agave nectar will balance the tartness of the strawberries.

You could even experiment with different berries or sweeteners to suit your taste. Blackberries, raspberries, or almost any berry can be swapped in for a unique twist!

Step-by-Step Recipe Instructions with Tips

Creating this Easy 3-Ingredient Strawberry Chia Jam is as simple as could be. Here’s how to do it:

  1. Prep Your Strawberries: Rinse and hull 2 cups of fresh strawberries. Cut them into halves or quarters for easier cooking.
  2. Cook the Strawberries: In a medium saucepan, cook the strawberry pieces over medium heat. Stir frequently until they begin to soften and release juices (approximately 5-10 minutes).
  3. Muddle the Strawberries: Use a wooden spoon or a potato masher to smash the softened strawberries to your desired consistency.
  4. Add Chia Seeds and Sweetener: Stir in 1/4 cup chia seeds and 2 tablespoons of your chosen sweetener. Mix well to combine.
  5. Simmer and Thicken: Allow the mixture to simmer for another 5 minutes. The chia seeds will absorb the liquid and thicken the jam.
  6. Cool and Store: Once thickened, remove from heat and let it cool before transferring to a jar. Store in the fridge for up to 2 weeks.

Tip: Make sure to stir continuously to avoid sticking at the bottom of the pan!

Cooking Techniques and Tips

How to Cook Easy 3-Ingredient Strawberry Chia Jam Perfectly

Cooking this jam is all about balance. Keep an eye on the heat; if it gets too high, it can burn the sugar. Additionally, be patient as the chia seeds do their magic—they need time to absorb moisture and thicken your jam into that perfect spreadable consistency.

Common Mistakes to Avoid

Many people assume that the jam must be boiling to thicken, but this is a misconception. Overcooking can lead to a loss of flavor and nutrients. Avoid adding too much sweetener too early; you can always tweak it to your taste later. Lastly, don’t skip the cooling phase—let it set in the refrigerator for a few hours to achieve its full potential!

Health Benefits and Serving Suggestions

Nutritional Value of Easy 3-Ingredient Strawberry Chia Jam

Not only is Easy 3-Ingredient Strawberry Chia Jam delicious, but it also packs a nutritional punch. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making this jam a gut-friendly option. Strawberries are loaded with vitamins and antioxidants, making this treat not just sweet but beneficial for your health!

Best Ways to Serve and Pair This Dish

This jam is incredibly versatile. Use it to top Greek yogurt, dollop on pancakes or waffles, or even stir into your morning oatmeal. Pair it with creamy cheeses on a charcuterie board or simply spread it on toast for breakfast, and you have a delightful meal at any time of the day!

PART 3: FAQ Section

What type of mushrooms are best for Easy 3-Ingredient Strawberry Chia Jam?
This recipe does not involve mushrooms, as it focuses on the delightful combination of strawberries and chia seeds, creating a unique jam.

Can I use dried garlic instead of fresh?
This recipe doesn’t require garlic, but for savory jams or savory dishes that might, it’s best to use fresh for the best flavor.

How do I store leftover Easy 3-Ingredient Strawberry Chia Jam?
Store your jam in an airtight container in the refrigerator. It can stay fresh for up to two weeks, although it’s likely to disappear much quicker!

Can I freeze Easy 3-Ingredient Strawberry Chia Jam?
Absolutely! You can freeze the jam in freezer-safe containers for up to three months. Just remember to leave some space for expansion, as it may thicken when thawed.

PART 4: Conclusion

If you’re like me, you’ll find that each spoonful of Easy 3-Ingredient Strawberry Chia Jam brings an embrace of summer to your breakfast table year-round. There’s something comforting about knowing exactly what goes into your food, and this recipe offers just that—pure ingredients, bright flavors, and a simplistic joy that feels both wholesome and indulgent. Trust me, you’ll want to make this again and again, sharing it with friends and family who will surely cherish every bite!

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Kylie Brooks

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